Yoga in suits
Simple yoga poses for the office hours. These poses are hand-picked to bring the most benefit to those who sit most of the working day. Click the button below to find out more
20 minutes of meditation for the office. More mindfulness lessens stress during the busy day. Closed space and chairs are necessary for these classes; meeting rooms are a good option.
Massage in the office
Short but practical massage for the office worker. For the most benefit for the clients a closed room inside the workplace is required for this service.
Happy hips in the office
Short but practical therapy for the office worker.